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September 26, 2013
Got Chocolate Milk?
Here is my shameless plug to have $1 donated to CAF and get some chocolate milk! Chocolate milk is a great, accessible recovery drink, and each […]
August 29, 2013
The Roadie’s Guide to Timed Event Track Racing Vol. 1
I will begin by offering a disclaimer. I am not an expert on the track, nor do I pretend to be. But now I have done […]
August 17, 2013
Hi Ho Silver on the Track.
I recently competed in my first track race of my career. It just happen to be the USA Cycling National Championships as well. Coincidence? Doubt it. […]
August 7, 2013
Where in the world…recap…
Where in the world have I been? Good question. I think the only people that have a firm realization on where my latest travels have taken […]
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