January 21, 2015

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
May 7, 2013

20 Tips on How to be a Triathlete by a Cyclist.

I will admit it; I was a triathlete in the past.  It was a brief stint and I am very happy with the career path I […]
March 20, 2013

My Basic Top 13 Podium Rules.

You created a goal, and you accomplished it.  Congratulations. You have now earned your podium spot at the race of your dreams.  This is an actual […]
March 7, 2013

My 10 Basic Cycling Tips.

Since I am a professional cyclist, there are many tips of the trade that I can take for granted, yet it can be so beneficial to […]