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Retül Premium Fit – Settling into the Saddle
February 17, 2022
If you don’t know this rider, look her up. If you do, then you know what a journey she has had over the years trying to […]
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Season Planning in Uncertain Times
February 17, 2022
Your sights are honed. You have your target in mind. You’re laser focused. You start dialing in your objective. I just hope it isn’t on Bambi. […]
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Sports aren’t life. They are FOR life.
February 18, 2021
“Hello, I’m Alison Tetrick.” In my head, I hear this statement in the tone of, “Hello, I’m Johnny Cash”. However, I know I am a little […]
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AMT Bandana Project!
October 8, 2020
Announcement! 🥁 We made things! 💃🏼 I am so excited to launch my latest project – custom bandanas with all of my favorite things. Wild West. […]
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Indoor Training Tips
April 28, 2020
Are you feeling a little trapped these days? Is “hamster on a wheel” your new spirit animal? As many of us are required to “shelter in […]
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A pirate sword for the taking: Gravel Worlds diary
January 30, 2020
The road may seem to go on forever, but if you are doing it right, the party never ends. Welcome to the unofficial Gravel Worlds. It […]
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Armadillos, storms and a gravel yellow brick road: Alison Tetrick’s Dirty Kanza
January 26, 2020
Armadillos, dust storms, lightning, wind, and rain. Oh my, it was a Dirty Kanza to be remembered, but it is not as if this 200 mile […]
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The Secret Sauce to Throwing a Bike Party
January 26, 2020
Every day is a reason to celebrate, and what better way than a good old-fashioned bike party? You know, that kind of ride that delivers pure stoke […]
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A Trip of a Lifetime
January 26, 2020
Do you want to go on a trip of a lifetime? That was the title of the e-mail forwarded to me one morning from Stephanie, a […]
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Setting Sail for Gravel Worlds!
August 22, 2017
Can you hear it? The distant calling of a familiar tune. Yo, ho, yo, ho… Don’t you feel the urge to soak in the warm winds […]
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Ghosts of Teammates Past, Episode Two
June 29, 2017
After returning from the US Pro National Championships, and realizing that this was my 8th USA National Championships that I have attended, I went back to […]
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Dirty Kanza 200
June 6, 2017
I know we are not in Kansas anymore, but I did return the Queen of the Kanza. I didn’t even have to click my ruby red […]
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Ghosts of Teammates Past, Episode One
April 18, 2017
I guess this happens to all of us. Feeling old. Or maybe we should call it experience. At this point in my cycling career, some of […]
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Career Day
April 1, 2017
What do you want to be when you grow up? This is a question that I ask myself daily. Vocations I still have on my list […]
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Between the Results
September 26, 2016
Results are wins, losses, disasters, and sometimes easily structured into acronyms. DNS. DNF. DFL WTF. What you did and did not do in a season is […]
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Confession: I love the group ride
July 28, 2016
My name is Alison Tetrick, and I love the group ride. There. I said it. I really love the group ride. Say what you will, but […]
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May All Your Pain Turn to Champagne – La Course Update
July 25, 2016
There is nothing quite like Paris in July, and apparently everyone thinks so because everyone seems to be in Paris in July, including all my bike […]
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Almost winning, or is that not a thing?
June 27, 2016
Is there such thing as almost winning? This concept for me goes back to my first grade spelling bee. Prancing proudly into the house at 7 […]
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Why do you race bikes?
June 22, 2016
The phone call comes in for a typical interview request from my latest bike race participation or community event involvement. Pleasantries are exchanged, and if the […]
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Better late than never, Cylance Pro Cycling Adventure!
April 21, 2016
At one point you stop announcing new adventures because adventure becomes a part of life. It is your mantra, it is your routine. Can adventure become […]
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My Top 8 #Bestof2015
December 30, 2015
It is that time of year where our calendars are filled with holiday parties and riding in inclement weather, which can take quite a bit more […]
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Adventure by Bike
December 1, 2015
One of my favorite things about my bike is the adventure. Really you can take your bike wherever you want to do and do whatever your […]
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Sneak Cardio Into Your Day
November 13, 2015
It always seems easier to get out and be active when the sun is shining and the weather is warm. As fall can no longer be […]
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BeNe Haiku
July 25, 2015
There is something about bike racing that either kills brain cells or it makes you a philosopher. This latest race had me writing a haiku of […]
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Mental Toughness and Focus
April 2, 2015
Mental toughness is a word that gets thrown around quite often in the sports world. Cycling, just like other endurance sports, require you to spend a […]
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Riding UP the coast of Northern California Tour Guide
February 15, 2015
We all have heard about riding “down the coast” of California, but rarely people talk about riding “up the coast”. I am partial to California over […]
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Selfish Moments at the World Championships.
January 22, 2015
Some moments you just want to capture forever. Some moments you don’t want to dream about, you just want to believe them. This wasn’t just one […]
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Hello world!
January 21, 2015
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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Tour Femenino de San Luis
January 19, 2015
Tour Femenino de San Luis. Don’t you love it when men’s races also have an equally exciting women’s race? I do. Let’s see more of this […]
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What’s in your saddle bag? I will show you mine if you show me yours!
December 8, 2014
As a professional cyclist, when I am racing with the team, you don’t stop a race to “change a flat tire”. I have the luxury of […]
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Holland Ladies Tour
September 17, 2014
Boels Holland Ladies Tour. On my bucket list of races that I wanted to do, I can’t say that the Holland Ladies Tour was on there. […]
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Trust the ride, we are all a bit damaged.
September 10, 2014
Let’s face it. We are all a bit damaged. Yes, we have God. We have family. We have love. But there is something that still draws […]
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You may or may not be time trialing if…
August 29, 2014
Time trialing. Perhaps the purest form of cycling? You against the clock. Nothing but blood in the back of your throat, molten lava coursing through your […]
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Things I learned from racing La Route de France.
August 24, 2014
European racing can provide valuable learning opportunities. After 7 days of racing, long transfers, and great crowds, I am able to soak in a little bit […]
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Universal Language: Food. Water. Bikes. Life.
August 14, 2014
There I was. Sitting at the bike shop waiting to go on my first Italian ride of 2014. I have a feeling I have to get […]
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Italian Immersion 101
August 11, 2014
I am not one to speak in other languages intermittently in my English. Yet, I have found myself guest riding for an Italian team for the […]
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Transitioning from spin bike to road bike!
July 7, 2014
How did I go from a research scientist to a professional cyclist? Well, cyclists don’t like to hear this, but I started out with a goal […]
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who doesn’t like a SEA OTTER!
April 17, 2014
Who doesn’t like a sea otter? My favorite part about the Sea Otter Classic, is the fact that it revolves around a cuddle craving mammal known […]
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Talking to Female Cyclists 101
March 27, 2014
Let’s face it, women that ride bikes are attractive. If you need a word for it, try using callipygian. Look it up. Not only does cycling […]
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Best of 2013
January 11, 2014
Recently, Chris Carmichael of Carmichael Training Systems wrote a recap on his “Best of 2013”. I was pretty excited to make the “list”, which I compare […]
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Riding down the coast of CA!
December 16, 2013
I just checked off another item on my “to do list”. Why? Well, first of all, it was done over Thanksgiving, and I needed to have […]
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My Quick Holiday Gift Guide
December 11, 2013
I am more aware than ever that Christmas is quickly approaching. Yikes! What do you get your favorite cyclist or enthusiast for the holidays? I have […]
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Around the World in 30 days.
November 11, 2013
I have been around the world in 30 days. Bike racing allows for great memories, experiences, and challenges. Racing bikes has made me appreciate being home […]
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Chrono des Nations. 2e année.
October 23, 2013
Ah, France. Bonjour à nouveau. Returning to Les Herbiers this year, was a lot like returning to a family. Same hotel. Same organizers. Same bakeries. Same […]
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My Career Defining Moment.
October 19, 2013
The pinnacle of my career. In a career there are moments of greatness, glimpses of defeat, and years of memories. Some days you wish never happened, […]
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Unlocking Hidden Brain Secrets
October 4, 2013
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work.
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Oakland Grand Prix
October 3, 2013
Wrote this for Cycling Illustrated, so you can check it out HERE, or here! Late-season fitness is both a blessing and a curse. Either you didn’t race […]
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Got Chocolate Milk?
September 26, 2013
Here is my shameless plug to have $1 donated to CAF and get some chocolate milk! Chocolate milk is a great, accessible recovery drink, and each […]
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The Roadie’s Guide to Timed Event Track Racing Vol. 1
August 29, 2013
I will begin by offering a disclaimer. I am not an expert on the track, nor do I pretend to be. But now I have done […]
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Hi Ho Silver on the Track.
August 17, 2013
I recently competed in my first track race of my career. It just happen to be the USA Cycling National Championships as well. Coincidence? Doubt it. […]
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Where in the world…recap…
August 7, 2013
Where in the world have I been? Good question. I think the only people that have a firm realization on where my latest travels have taken […]
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Adventure on…
July 31, 2013
My life is an adventure. And I like it that way. You know the feeling when the pieces begin to fall in place. It is as […]
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AMT Classic
July 11, 2013
My official write up for Cycling Illustrated about the AMT Classic. You can read it here, or HERE! Who wants to do intervals when you can […]
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Farewell, Mt. Hood Cycling Classic.
June 26, 2013
I love the Mt. Hood Cycling Classic. I have worn yellow there, and I have lost yellow. I have worn the QOM jersey, and lost […]
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What to Wear….
June 18, 2013
This isn’t the best time for this, being the warmth of summer is upon us, but I recently collaborated with Outside Magazine in order to provide […]
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Women on bikes talk at Folsom Bikes, TOMORROW!
June 12, 2013
I will be talking about riding a bike like a girl, confidence, training, racing, and…bikes! Just in case you are in the Sacramento area…it should be […]
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This Ain’t My Momma’s Broken Heart…
June 8, 2013
“So we beat on, boats against the current, born back ceaseless into the past” The Great Gatsby. How many times can you say next year? Isn’t […]
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Riding like a Girl. Final #SuccessProject.
May 16, 2013
You ride like a girl. Well, thank you. My intention isn’t to ride like a man, because I am a woman, and I compete […]
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NorCal Cycling News Podcast
May 12, 2013
I recently caught up with Ted Burns from NorCal Cycling News. I love racing in our local district, and supporting our area. Here is the link […]
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20 Tips on How to be a Triathlete by a Cyclist.
May 7, 2013
I will admit it; I was a triathlete in the past. It was a brief stint and I am very happy with the career path I […]
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Stubborn as a Mule. #SuccessProject #6
May 3, 2013
Have you ever been told you were stubborn as a mule? Did you say thank you? There a few times when I think that should be […]
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Smiles are tough too: #SuccessProject #5
April 26, 2013
How do you view success? Through rose colored glasses? From the cheap seats? Each day you wake up? Or from within your heart and soul. When […]
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Racing my mom.
April 23, 2013
Families that race together, stay together. Or something like that. The first time I did the Sea Otter Classic, I raced with and against my […]
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The Silence of Success: #SuccessProject #4
April 19, 2013
If someone succeeds on a desolate mountaintop, and no one is there to acknowledge it, did it really happen? What if you hear silence instead of […]
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Princess for a day.
April 13, 2013
It was my birthday last week. No, this isn’t a ploy to get you to say Happy Birthday to me, but thank you. I will take […]
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Guilty by Association: Tips by the Successful #SuccessProject #3
April 12, 2013
Guilty by association? Yes, please!At this moment, I can only hope I am guilty by association. I am in a room full of not only successful […]
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Where Risk and Surival Meet. #SuccessProject #2
April 6, 2013
Share your meaning of success to the #successproject and they will donate $1 to the Challenged Althetes Foundation! #SuccessProject on Twitter (and follow me @AMTetrick!) You […]
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A Trophy A Day #successproject
March 27, 2013
I am very excited to partner with SKLZ and their #successproject. What do you define success as? That was the question that was asked of me, […]
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My Basic Top 13 Podium Rules.
March 20, 2013
You created a goal, and you accomplished it. Congratulations. You have now earned your podium spot at the race of your dreams. This is an actual […]
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Cowgirl Up, Madera!
March 12, 2013
I recently wrote for Cycling Illustrated to report on my Madera County Stage Race. Check it out here! Sometimes putting a little pressure on yourself […]
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My 10 Basic Cycling Tips.
March 7, 2013
Since I am a professional cyclist, there are many tips of the trade that I can take for granted, yet it can be so beneficial to […]
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Merco Cycling Classic and Time
March 5, 2013
I wrote this excerpt for Cycling Illustrated HERE. Timing is everything. That is so true, especially when competing in a timed stage race. Suddenly, the world […]
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Cycling Culture
February 25, 2013
Freeplay Magazine recently asked me to write about one of my experiences of racing in Europe… Although my memory was flooded with many races competed in, […]
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My VOS “report” for Cycling Illustrated
February 22, 2013
I am not a fan of race reports, but was recently asked to write a little blurb on Cycling Illustrated about my race at VOS. You […]
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Greatness comes with vulnerabilitiy.
February 7, 2013
I find the more I care about the goal, the closer I keep it to my heart. The less I want to let it out of […]
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Kids, brains, inspiration, and bikes.
February 4, 2013
Kids say the darndest things. I recently spoke at the Davis Bike Club team camp in Bodega Bay, and although I was very prepared for my […]
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It isn’t all spandex, all the time.
January 29, 2013
I wear a lot of cycling kits. A lot. That’s what happens when you you ride your bike…a lot. Yet, yesterday, I got to take an […]
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10 days on the track.
January 21, 2013
Truth be told that what happens at track camp should stay at track camp. I recently returned from a 10 day USA Cycling Women’s Team Pursuit […]
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Merry Christmas and Happy New Year
January 5, 2013
Merry Christmas. Happy Christmas. I know I am a little bit late wishing the very warmest holidays to you and your family, but that is a […]
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A Freeplay article…
December 16, 2012
I recently wrote a little year wrap-up for Freeplay Magazine…. And a special thanks to my grandfather, “Grampy”, for being one of those inspirational moments that […]
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RoadID Holiday Coupon Code
December 11, 2012
Just in case you are looking for the perfect stocking stuffer…. I might know a person or two at RoadID! If you want, use this discount […]
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But give me some ideas…
December 11, 2012
Ok, so now you want to learn on your bike, but you thought it was supposed to be full of joy and simple? What exactly are […]
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Never Stop Learning.
December 3, 2012
Never stop learning. I went on ride the other day with a very promising and talented cyclist. She has so much skill and power packaged up, […]
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The truth and the bike.
November 28, 2012
We are all guilty of it. We get entrenched in the monotony of the bike. We get to our group rides, we pedal, we suffer, we […]
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Dempsey Challenge
October 30, 2012
What does fluff, lobster, Gritty’s, Grey’s Anatomy, and Exergy Development Group have in common? Quite simple. The Dempsey Challenge! The greatest charity ride with Patrick Dempsey, […]
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Long distances, small feats. Chrono des Nations.
October 23, 2012
Sometimes great distances must be travelled to accomplish small feats. How far would you travel to race your bike for 20.87 km? I travelled exactly 4973 […]
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How do you win a bike race?
October 1, 2012
How do you win a bike race? This seems to be quite a simple question for quite a complex answer. If it was that simple, everyone […]
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Future of Cycling
September 12, 2012
What do you see when you hear the phrase, “future of cycling”. Some of you may see a giggling toddler on a tricycle, and other’s may […]
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Podium girl, or more?
August 30, 2012
What was I doing on the podium in Colorado? Was I a podium girl? No. I will call it a presenter. I was able to work […]
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August bored.
August 19, 2012
August bored. Are you bored? Something about the word bored just makes me cringe. I don’t believe in boredom. If you are bored, then you must […]
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Having fun in Pleasanton
August 8, 2012
Did you have fun? One of my favorite questions post race is, “well, did you have fun?”. I never know how to interpret it. If I […]
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Freeplay Article.
August 2, 2012
This article says it all. Well, maybe not it all, but it sure says a lot. A whole lot. Not only did I have so […]
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A little bike racing advice…
July 24, 2012
I have been asked several times what advice I would give the up and coming cyclist. Cycling is a beautiful sport. Not only does it promote […]
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Popping Champagne
July 17, 2012
Things I learned about popping champagne. Just in case you are ever in that situation. I have never actually popped a bottle of champagne on a […]
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San Rafael Criterium, and me at a loss for words…
July 10, 2012
It is everyone’s favorite race in July. You know what race I am talking about, and it has nothing to do with France. Well, maybe if […]
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Alison M. Tetrick
July 2, 2012
By the way, Alison Starnes is Alison Tetrick. End of story. Ali works too. One and the same person, just me. Alison Marie Tetrick. That’s my […]
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National Championships, they come every year…
June 25, 2012
National Championships. They come every year, and with much anticipation. Target them as you will, but hitting the mark with precision is always difficult. Nationals was […]
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Mt. Hood Cycling Classic Concise Summary with Flare
June 14, 2012
What does wind surfing, downtown breweries, mountain passes, Breakaway promotions, and Taco del Mar have in common? Mt. Hood Cycling Classic, presented by OBRA. Although I […]
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Just doing…
June 7, 2012
I love “to do” lists. I take an enormous amount of satisfaction in crossing out a task that has been accomplished. Sometimes I will even write […]
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Not quite back, but a comeback kid.
May 25, 2012
You can say “Welcome Back” but I can assure you that I am not quite back, but I am on my way. There may be no […]
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