You know I love Lady GaGa, but I think I love the girls that I went with to the show even more! We had a great time watching her as she toured San Francisco.
It was 7 of us. 4 professional cyclists. 2 uber good amateur athletes. 1 electric friend from ACU. Can you pick a better group to go with? Irish national TT champ, US National team riders, EU pros… and a little Lady Gaga! We “just danced” the night away.
Lesson learned: 4 hrs at a concert in high heels dancing is as good as cross training. I woke up sore, tired, and in need of a rest day after this concert. How do people do this stuff? Give me my 9pm bedtimes back!
Dancing + Lady GaGa + High Heels = Cross Training*
*Heart rate monitor was not worn for this equation
My coach e-mailed me that night to tell me my plan for the next day. I decided not to respond during the concert, but wait until the next morning. We all need a little fun every now and then, right? I couldn’t ask for a better night or better friends!
Back to training, but with some good music to listen to and a little motivation, also a high appreciation for cross training in heels!